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Self Care - Business Balance

Taking Care of Business Means Taking Care of Self

To me, summer seems to be a more appropriate time to start thinking more about self-care. We tend to be more active. People are taking vacations. Farm stands and grocery stores are loaded with fresh veggies and fruit. If ever there’s a time to be more health conscious, summer would seem to be it. Of…

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Time Flies

They say time flies when you’re having fun. And for me, 2014 has been a blast. On the personal front, I got engaged, got married, and just a couple of weeks ago welcomed home baby Lee. Professionally, I’ve been hard at work with Barrel O’ Monkeyz, helping clients build their brand stories while I’ve been…

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Change: It’s One of Life’s Constants

“God grant me the serenity to accept the things I cannot change, courage to change the things I can; and wisdom to know the difference.” These are words we’re all likely familiar with, even if we don’t know their source or true meaning. Attributed to theologian Reinhold Niebuhr in a 1943 sermon, the roots of…

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